Services
Every pathway begins with a full diagnostic picture and ends with something practical enough to live with. Most patients combine two or three.
Comprehensive lab work and root-cause analysis to understand why symptoms began, not just how to quiet them.
A 90-minute intake, advanced blood and functional panels, and a written care plan that sequences interventions over 90 days.
Microbiome assessment and personalized dietary transitions to strengthen the body's primary defense system.
Stool and food-sensitivity testing paired with a staged elimination and reintroduction protocol supervised by our clinicians.
Herbal and lifestyle interventions to modulate stress response and support cognitive clarity through somatic pathways.
Breath and somatic practice coaching, adaptogenic support, and collaboration with your mental health provider when helpful.
Food-as-medicine planning built around your metabolic profile, culture, budget, and daily rhythm.
Six sessions with a registered dietitian, seasonal meal frameworks, and lab-tracked markers of inflammation and glucose.
Circadian repair for people who wake tired — light, timing, and hormone rhythm addressed together.
Actigraphy review, cortisol rhythm testing, and a graduated behavioural protocol drawn from CBT-I.
Strength, mobility, and cardiovascular programming designed to protect function across decades.
Baseline capacity testing, a progressive twelve-week plan, and quarterly reassessment with your care team.
A free 20-minute call to confirm we're the right fit.
Ninety minutes of history, labs ordered, nothing rushed.
A sequenced 90-day plan you keep, in plain language.
Repeat markers, adjust, and taper what is no longer needed.
